With Coronavirus being discussed at length on radio, tv, and being forced to stay at home as a result, we all have to find things to do. I found myself cleaning out my fridge and fridge freezer yesterday. I ended up finding some homemade cranberry sauce I had frozen. What to do? I decided to try a recipe today… I made these a little earlier this week…made these today versus for Thursday treat day. Ok let’s call it Wellness Wednesday. This treat is not overly sweet!!
I am not sure how long we have to be confined to the house because of Coronavirus or Covid 19… I expect I will be trying more recipes and with ingredients I find in my pantry or freezer versus going to the grocery like I would normally do. Let’s pray this virus ends as quickly as it started.
Ingredients:
- 1 cup whole wheat flour
- 1 cup large flake rolled oats
- 1/4 cup of coconut sugar
- 1 tsp baking soda
- 2 tbsp baking powder
- 1/4 tsp salt
- 1/3 cup lemon juice
- 1 tbsp lemon zest
- 1 cup unsweetened cashew milk
- 1 tbsp pure vanilla extract
- 1/3 cup unsweetened applesauce
- 1 1/4 cups fresh cranberries
Instructions:
- Preheat oven to 375 degrees F
- Mix all the dry ingredients
- Add all the wet ingredients except the cranberries (if you have fresh).
- Mix well, then fold in cranberries
- Put into a muffin tray….makes 12
- Bake for 18-20 minutes until a toothpick inserted into centre of muffin comes out dry.
- Take out of oven, cool and enjoy!
Annette’s Review:
First of all, I already knew I was modifying and used homemade cranberry sauce which had a lot of fluid. I end up reducing the amount of unsweetened apple sauce to about 1/4 cup given the fluid from the cranberry sauce. I also decided to increase flour by 2/3 cup of flour. I had enough batter to spoon into a 12 muffin tin and it made nice sized muffins. Definitely not sweet and felt it could have used more fruit…so next time will follow instructions and use cranberries (probably frozen ones).
I also think I would have amped up the lemon as didn’t taste it much. I will try this again with these modifications. I still find my date muffins were the best that I made last week.
Still enjoyable…..