Week 2 of the MBSR course! We were taught how to swaddle ourselves in a blanket. Apparently, we are no different than babies… Swaddling is the art of snugly wrapping a baby in a blanket for warmth and security. It can keep your baby from being disturbed by their own startle reflex. Newborns are born with a startle reflex, called […]
© 2024 Live Laugh Connect
