It is quite a snowy blowy day! We are expected to get quite a dump of snow today/tonight but nothing like Newfoundland… I saw pictures where buildings were almost completely buried in snow. Yikes!! I wanted to dedicate this blog to Reiki. I have my Level 2 Reiki practitioner certificate that I may […]
Tag: #health
It is a health of a life!
I am laying low these days just recouperating. Looking forward to when I re-start pilates and zumba. I am not sure if everyone knows what pilates is… I just love it. It makes you feel more energetic and stronger. It is a low-impact muscle strengthening exercise. Joseph Pilates created this back in the 1920’s. Who […]